translucent thoughts
homepage
Archive
Photos
About
How
Goals
Likes
Mindy Mae

"Only you can bring the color in"
Name: Mindy
Age: 22 years old
Location: Maryland
Height: 5'6
Started October 25, 2010
HW:235 GW:150 UGW:140
CW:220 170 210 201.2
Start Middle Now
B: 39 36 38.5
W: 38.4 35.5 40
M: 48.1 43 48
H: 45.6 42.75 46.5
30 Day Challenge
Progress: Under Construction
LilySlim Weight loss tickers
THEME DESIGN BY NASTYBOT
+

vegansquid:

Chipotle style burritos with spinach wraps, homemade guac and spicy tomato salsa, with black beans and cilantro rice.

This looked so good I literally left the house to get some guacamole!

(via tumblrgym)

arthlete:

Because what’s gonna happen when summer’s over? 

Your stuff is so adorable! =D

arthlete:

Because what’s gonna happen when summer’s over? 

Your stuff is so adorable! =D

I need to remember these things!

I need to remember these things!

(via iseli-deactivated20130131)

shakeitoritsettles:

 
My journey so far. I don’t starve myself. I don’t go to group meetings or pay membership fees. I don’t take diet pills. I don’t hate myself. I don’t do fad diets. I don’t throw-up. 
I do eat lots of small meals during the day. I jog the Couch to 5K Running Plan 3 times a week. I do avoid sugary sodas. I do play Dance Central on xbox kinect. I do treat my body with respect. I do surf the internet for inspiring “fitspiration” and NOT “thinspiration”. I do drink water more than I used to. 
If I can do this in a healthy way anyone can.

shakeitoritsettles:

My journey so far. I don’t starve myself. I don’t go to group meetings or pay membership fees. I don’t take diet pills. I don’t hate myself. I don’t do fad diets. I don’t throw-up. 

I do eat lots of small meals during the day. I jog the Couch to 5K Running Plan 3 times a week. I do avoid sugary sodas. I do play Dance Central on xbox kinect. I do treat my body with respect. I do surf the internet for inspiring “fitspiration” and NOT “thinspiration”. I do drink water more than I used to. 

If I can do this in a healthy way anyone can.

motivationintohabit:

dailyskinny:

WOW. She gained 27 pounds and looks fucking FABULOUS.
Pictures like this are why I’m convinced that healthy eating and exercise are so much better than starving yourself.

My favorite before and after. Forever reblog. <3

motivationintohabit:

dailyskinny:

WOW. She gained 27 pounds and looks fucking FABULOUS.

Pictures like this are why I’m convinced that healthy eating and exercise are so much better than starving yourself.

My favorite before and after. Forever reblog. <3

how-to-be-a-healthy-bitch:

Don’t even trick yourself into thinking that you’re dieting. Dieting is something terminal, something you can stop doing the minute you’ve reached whatever goal it was that you had set for yourself. It’s called “being a healthy bitch”, not “becoming a healthy bitch and then stopping and relapsing into old patterns.” It’s not a diet. It’s life-long.

how-to-be-a-healthy-bitch:

Don’t even trick yourself into thinking that you’re dieting. Dieting is something terminal, something you can stop doing the minute you’ve reached whatever goal it was that you had set for yourself. It’s called “being a healthy bitch”, not “becoming a healthy bitch and then stopping and relapsing into old patterns.” It’s not a diet. It’s life-long.

(via sweatsparkles-deactivated201202)

HEALTHY!! I do not ever starve. I eat at least 3 meals a day, EVERYDAY, plus snacks. I believe that weight loss is at least 60% nutrition. Exercise is a plus and will help you reach your goals and is good for you, but you really need to analyze what you’re putting in your body. If you eat mcdonalds over a homemade salad you’re not nourishing your body the way you need to. Grease is not good for you. Yes, I get a cheeseburger sometimes, but I’m learning to take care of myself.

It’s a slow process and every good decision is one step closer to where you want to be. 

+
Day Thirteen- Are you losing weight in a healthy or unhealthy way?
1 2 3 4 Older posts
Page 1 of 4.