Red Lobster = super-duper cheat day!

They’re running a 4 course meal for $15. Soup, salad, entree & desert.

So I got: Garden Salad with red wine viniagrette, Clam Chowder, shrimp & scallop alfredo with tomatoes & brownie ala mode. (Oh! & 3 cheddar biscuits. nomnom)

I’m not even dissapointed. I only ate half of my pasta. I got my desert to go, but couldn’t resist it later. This just means tomorrow isn’t my official cheat day this week as usual. =]

I also got my once weekly Starbucks pumpkin spice latte. I’m going to be devastated when they run out. 

Breakfast: Special K Milk Chocolate Protein Shake + Cascadian Farm Organic kids sizes oatmeal raisin granola bar

Lunch: 1 egg + 2 egg whites scrambled with 2 slices bacon, 2 Eggo buttermilk waffles with 1/2 Tbsp. butter & 1/4 cup Aunt Jemima original syrup

Snack: Stouffer’s Italian Style Supreme Stromboli 

Dinner: Special K Milk Chocolate Protein Shake & half a Butterfinger

I went over by 35 calories. It’s all junk, but I’m still content with the day.

Breakfast: 1 cup Kashi Go Lean Crunch! & 1 cup 2% milk.

Lunch: 1/2 pound cheeseburger & 1.5 servings Alexia fries. (Too much!)

Snack: It’s pie night at work. =/

Dinner: 1 egg + 2 egg whites scrambled with onion, green pepper & spinach on a whole wheat 7” tortilla. Banana.

I’m not even going to say it. We’ll just see how tomorrow goes…

Edit: I surprisingly almost stayed under my calorie count, even if it was half junk.

So far today has gone as follows:

I didn’t get out of bed until 7PM due to the fact I drank and stayed up all night.

Breakfast: 1 cup Kashi Go Lean Crunch! & Special K milk chocolate protein shake

Lunch: 1 slice 16” cheese pizza (wanting more so bad)

Dinner: will be: Steak stir fry with broccoli, zucchini, squash, carrots, mushrooms, onion. 2Tbsp Kikkoman reduced sodium soy sauce, 1 Tbsp. hoisin sauce, 2 Tbsp teriyaki sauce. Maybe some brown fried rice with very limited oil and a little sauce. 

1 week down, 4 to go. Maybe next week will go better since I technically cheated 3 out of 7 days. 

WTF is wrong with me! I haven’t even made it 6 days without failing horribly. Yesterday was just horrible eating wise. I can’t even post it on here. Today is better. It will be better!

Breakfast: Woke up late (nothing)

Lunch: Buffalo Wild Wings. Shrimp basket with fries & Asian Zing sauce. 

Snack 1: Starbucks Venti iced Pumpkin Spice Latte (indulgence)

Snack 2: Special K milk chocolate protein shake

Dinner: Chobani Vanilla greek yogurt, 2 Tbsp. Smuckers Simply Fruit blackberry, 1 cup Kashi Go Lean Crunch!

I’ve had better days. I woke up and was informed we were leaving for Belair immediately and everyone wanted to eat at Buffalo Wild Wings. I got the shrimp because it was only 587 calories, but I still went over my daily limit with the Starbucks. I can’t help but get a Venti because it’s about to go away until next year. Definitely an indulgence.

Cheat day

Breakfast: Special K Milk Chocolate Protein Shake & 1 cup Kashi Go Lean Crunch!

Lunch: Chicken, Onion, Green Pepper & Mozzarella Panini. (Soloio bread + Goya seasoning, crushed red pepper, oregano) & 2 cups Velveeta shells and cheese (It’s better to eat it every now and the that to deprive yourself for weeks. I find I just crave it more.)

Dinner: 1 egg + 2 egg whites scrambled with onion, green pepper & spinach on a whole wheat 7” tortilla with 1/2 oz. mozzarella cheese. Green Machine Naked smoothie

Snack: Mini Reese’s Tree.

(Posting this a day late.)

Breakfast: 1 egg + 2 egg whites scrambled with onion, green pepper & spinach on a whole wheat 7” tortilla with 1/2 oz. mozzarella cheese. Green Machine Naked smoothie

Snack: 2 Tbsp. Nutella on Arnold Health Full While Wheat toast.

Lunch: Broccoli, zucchini, squash, carrots, mushrooms & onion sauteed with soy, teriyaki & hoisin sauce. brown fried rice.

Snack 2: Special K Milk Chocolate Protein Smoothie.

Dinner: 1 container Vanilla Chobani yogurt. 2 Tbsp. Smuckers Blackberry Simply Fruit. 1 cup Kashi Go Lean Crunch!